Grilled Striped Bass Stuffed with Preserved Lemons

by Caryn Broitman

Jocelyn Filley

Drizzling a freshly caught striped bass with olive oil.

Season cavity of fish with salt and pepper and stuff with preserved lemons and fresh herbs such as thyme, rosemary and parsley. Make 3 to 4-inch diagonal slits in the fish. Brush with extra virgin olive oil mixed with salt and pepper and stuff with more herbs and preserved lemons. Barbecue fish on both sides on a well oiled grill until just done. Depending on thickness of fish, grill 6 to 10 minutes on each side.

Adapted from Fresh Flavors from Israel, Ruth Oliver, Orly Pely-Bronshtein, Shaily Lipa- Angel; Edited by Janna Gur, Inspiration from Meggi Bibi, Meggi and Tuly Catering

The Rules

It may be hard to eliminate bacon, cheeseburgers and lobster mac & cheese from your diet, which is why it’s important to remember that although the kosher food rules can all be followed as a whole set of rules, following a few rules is just as important. So if you love bacon, start by eliminating something else from your diet (like shellfish). Anywhere is a great place to start.

Here is a list of straightforward kosher food rules:

1. Meat must come from birds and animals killed in accordance with Jewish laws (Deut. 12:21). This excludes eating animals killed by other animals, road kill or animals hunted with guns. Meat must be carefully inspected before serving and eating.
2. Fish must have fins and scales (this means no shellfish, including squid).
3. Any animal you eat must have the blood drained from it (or broiled out).
4. Choose one: meat or dairy. Do not eat meat with dairy. Eggs, fruits and vegetables, fish, and grains can be eaten with either meat or dairy. This rule goes back to the Torah when it says not to “boil a kid in its mother’s milk.” (Ex. 23:19; Ex. 34:26; Deut. 14:21)
5. Depending on the custom of the community, you must wait three to six hours before switching from eating meat to eat dairy.
6. Never eat chelev, a kind of fat around the liver of animal. Kosher butchers remove this part always.
7. History states that wine, while it was processed, was sanctified for pagan purposes. Some believe that only wine made by someone Jewish is kosher.

Keeping a Kosher Kitchen

Observing kosher dietary laws isn’t just limited to the food itself. Separating utensils, cookware, and dinnerware is a must in kosher kitchens. Separate plates and bowls used only for meat products are stored in one cabinet, with another set for dairy products in another. Many people keeping kosher also have specific sponges and dish towels (one for meat, one for dairy) to wash their dishes and cookware with, preventing the mixing of meat with dairy.

Label your cabinets accordingly with these Yiddish words:

Fleishig = Meat
Milchig = Dairy
Pareve = Neutral (neither meat nor dairy)

Grilled Striped Bass Stuffed with Preserved Lemons

Related Article:

Share:

The Rules

Here is a list of straightforward kosher food rules:

Keeping a Kosher Kitchen

Related Recipes:

More in Entrées: